Free Guide to Contacting Empower Retirement Services

Understanding Empower Retirement Services and Contact Options

Empower Retirement Services is a financial services company that manages retirement savings plans for millions of workers across the United States. The company administers 401(k) plans, 403(b) plans, and other workplace retirement accounts on behalf of employers. If you have a retirement account through your workplace, there's a reasonable chance that Empower manages it.

Learn About Image DPI Settings and Resolution →

Empower Retirement Services operates as a third-party administrator, meaning your employer contracts with them to handle the day-to-day operations of your retirement plan. This includes maintaining your account records, processing contributions, managing investments, and sending you statements about your account balance and performance.

The company was formed through the combination of several retirement services providers and has grown to serve over 14 million participants. They operate call centers, maintain online portals, and provide written correspondence to account holders. Understanding how to reach them and what services they offer can help you manage your retirement savings more effectively.

When contacting Empower, you may be reaching out for various reasons: you want to know your current account balance, you need to update your investment selections, you're changing jobs and want information about your old 401(k), or you're approaching retirement and want to understand your payout options. Each reason requires different information and may direct you to different departments within the company.

Empower maintains multiple contact channels to serve different customer preferences. Some people prefer speaking with a representative on the phone, while others want to manage things online at their own pace. Understanding which channel works best for your situation can save you time and frustration.

Practical Takeaway: Before contacting Empower, gather documents related to your account, such as recent statements or tax forms. Having your account number, Social Security number, or the name of your employer's plan ready will speed up any interaction with the company.

Phone Support and Customer Service Lines

Calling Empower Retirement Services is often the fastest way to get answers to specific questions about your account. The company maintains phone lines dedicated to different types of customers and issues. The main customer service number for Empower Retirement is 1-800-401-7070. This line handles general inquiries from plan participants who want to discuss their accounts.

Create Your Fitbit Account Setup Guide →

When you call this number, you'll typically navigate through an automated menu system. The menu will ask you to select options based on your situation. You might be asked whether you're a current plan participant, a former employee with an old retirement account, or someone inquiring about a plan on behalf of your employer. Selecting the correct option helps route your call to the right department.

Wait times can vary depending on the time of day and season. Generally, calling early in the morning on weekdays tends to result in shorter wait times than calling in the afternoon or near the end of the month. Many people have questions in early January after receiving year-end statements, and wait times are typically longer during this period.

The phone lines operate during regular business hours, typically Monday through Friday from 7 a.m. to 9 p.m. Eastern Time. Some specialized services may have different hours. If you call outside these hours, you'll reach an automated system that can provide basic information and allow you to leave a message for a representative to return your call the next business day.

When speaking with a representative, be clear about your question or concern. Representatives handle questions about account balances, investment options, contribution amounts, beneficiary information, and loan processes if your plan permits loans. They can also provide information about what happens to your account if you leave your job or reach retirement age.

Empower also operates a specialized line for brokers and financial professionals who manage client accounts. If you work with a financial advisor who helps manage your retirement savings, they may contact Empower through a different number for institutional services.

Practical Takeaway: Have your account statement, employer name, and plan documents nearby before calling. Write down your question before you call so you don't forget important details while on hold or speaking with a representative.

Online Account Access and Digital Tools

Empower Retirement Services maintains a comprehensive online platform where participants can view their accounts and make changes without calling. The main website for accessing your account is typically provided by your employer, though Empower's general website is empower-retirement.com. From here, you can find links to log into your specific plan account.

Your Free Guide to Accessing Credit Card Accounts Online →

To access your account online, you'll need to set up login credentials if you haven't already. The first time you visit, you'll typically need your Social Security number and some other identifying information from your account records. Once you've created a username and password, you can log in anytime to view your information.

The online portal allows you to view several types of information about your retirement account. You can see your current balance, watch how your investments have performed, review your contribution history, and see what percentage of your salary you're currently contributing. This information updates regularly, though there may be a slight delay between transactions and when they appear online.

Through the online platform, you can also make changes to your account without contacting anyone directly. You can modify your investment selections, which means choosing which funds your contributions go into and how your existing balance is invested. You can change how much money is deducted from your paycheck each pay period. You can update your contact information, name, and other personal details. Some plans allow you to set up or modify loan requests online as well.

The online tools also provide educational resources. These often include articles explaining how 401(k) plans work, how to choose investments based on your age and goals, and what tax consequences might result from different decisions about your account. Some platforms include retirement calculators that let you estimate how much money you might have at retirement based on different savings rates.

Empower offers a mobile app that mirrors much of the functionality of the desktop website. The app allows you to check your balance, review recent transactions, and make investment changes on your phone. This can be particularly useful if you want to review your account while you're away from home or make time-sensitive adjustments to your investments.

Practical Takeaway: Log into your online account at least quarterly to review your balance and ensure your investment selections still match your goals. The online portal is available 24/7, so you can check your account on your schedule rather than waiting for business hours.

Mailed Correspondence and Statement Reviews

Empower Retirement Services sends regular statements to plan participants by mail unless you've requested electronic delivery instead. Annual statements are required by law and are sent once per year, typically showing your balance as of December 31 of the previous year. These statements arrive between January and March. Some plans also send quarterly statements showing more recent information about your account.

Free Guide to Vehicle Dealer License Requirements →

Your statement contains important information about your account. It shows your beginning balance at the start of the period, money that was added through your contributions, money your employer added if they match contributions, gains or losses from investment performance, any fees charged to your account, and your ending balance. The statement also lists the investment options in your plan and shows what portion of your money is invested in each option.

Understanding your statement is important because it's the primary document showing whether your money is being saved and invested correctly. If you notice discrepancies—for example, if contributions that should have been deducted from your paycheck don't appear on your statement—you should contact Empower to investigate. Errors are rare but can happen, and catching them quickly makes them easier to correct.

Beyond the regular statements, Empower sends other important documents by mail. If you request a loan from your 401(k), you'll receive loan documents by mail that spell out the terms, repayment schedule, and interest rate. If there are changes to your plan's rules or investment options, Empower sends notifications. If you're approaching retirement age or if certain plan rules apply to you, you may receive information about required minimum distributions—withdrawals you must take from your account once you reach age 73.

If you prefer to receive statements and other documents electronically rather than by mail, you can usually elect this option through the online portal. Electronic delivery often means you see your information faster and can reduce paper waste. However, some people prefer receiving paper statements because they can file them for their records without relying on technology.

If you don't receive an expected statement or document, you can contact Empower to request that it be sent again. It's also reasonable to contact them if you don't understand something on your statement. Empower representatives can explain the numbers, answer questions about fees, or discuss